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Detroit Yoga Classes For All Ages
Weekly Yoga Class Everyone can do Yoga! All ages and individuals welcome. Many Benefits: Reduce Stress, Get Fit, Build Strength, Learn to Breath, Gain Flexibility, Maintain Weight, Have fun While Exercising. Join us for a class today!
Yoga For Seniors Benefits of Yoga For Seniors Include: Building Strength, Reduce Hypertension, Remove Excess Weight, Control Chronic Pain, Help Breathing Difficulty, Better Sleep Patterns, plus so much more. Read Article
Yoga For Kids Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better. Read Article
Yoga During Pregnancy Yoga is the perfect way to stay flexible, create energy, relieve stress and prepare for birth. It will also help in the fact that you are emitting more effectively the waste and toxins that accumulate in your system from the day to day living. Read Article